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Vegetarian Cooking

Aug 30, 2007 @ 03:25 am by

Cooking food in the vegetarian lifestyle can be an exciting process and a great way to learn more about the nutrient content in the foods that you are consuming.  Vegetarian cooking might not seem like an exciting prospect to many people, but we’re willing to be that once you explore the possibilities that are available for preparing vegetarian food, you will begin to realize that there really are no limits to how you can cook when you are a vegetarian.

Vegetables are versatile foods.  They can be prepared in a variety of ways.  For example, consider taking a nice plump eggplant and slicing it up into inch thick slabs.  You can then layer them with some nice ricotta, parmesan, and mozzarella cheeses for vegetarian lasagna.

Take that same eggplant, dredge it in some bread crumbs and fry it up in some olive oil.  Pair your friend eggplant with a nice green salad and you have a great and delicious meal.  The eggplant can also be put on the grill, brushed with teriyaki marinade and cooked to perfection complete with grill marks.  Consider putting your eggplant on a bug for an eggplant burger.

When you are cooking in the vegetarian lifestyle, use a variety of spice to make your vegetables taste amazing.  Steamed asparagus can be sprinkled with some thyme along with a little butter spray and it tastes amazing.  Spritz steamed broccoli with some diluted lemon juice for a tangy twist.

The key to vegetarian cooking is to think outside of the box and use your imagination.  You can find new and exciting ways to spice up ordinary vegetables and make them delicious when you experiment around enough.

Don’t look at a tomato as just a round vegetable (or fruit, depending on your stand regarding that controversy)!  A tomato can be a main course when you puree it up, add a few spices and spread it over a nice whole wheat spaghetti.  It can be drizzled with olive oil and sprinkled with some parsley for a nice hors d’ouevre.  If your vegetarian choice includes cheese as one of the foods you can eat, top that tomato with a nice slice of mozzarella cheese as well.

The possibilities are endless when it comes to vegetarian cooking.  Like we said, just use your imagination, experiment with various cooking methods as well as spices.  Once you get the hang of it, you won’t even miss the meat anymore as you realize that you can enjoy delicious vegetarian meals that are fun and easy to make as well!

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